Discover the Flow of Energy

Ancient wisdom meets modern practice in our authentic Tai Chi experience

Begin Your Journey

The Essence of Tai Chi

Tai Chi is more than movement—it's a path to balance your physical, mental, and spiritual energy.

Physical Balance

Improve posture, stability, and coordination through fluid movements that strengthen your core and enhance proprioception.

Mental Clarity

Develop focus, presence, and reduced stress through mindful practice that calms the nervous system.

Energy Flow

Cultivate and direct your internal energy (Chi) to revitalize your body and enhance overall vitality.

Our Philosophy

At Trelyxanova, we honor traditional Tai Chi principles while making this ancient art accessible to modern practitioners. Our approach emphasizes:

  • Authentic Lineage - Training rooted in Yang and Chen style traditions
  • Individual Progress - Personalized guidance for your unique journey
  • Community Practice - Supportive environment to deepen your experience
Connect With Us
Circular Tai Chi movement diagram showing flow of energy

Experiences

"The mindful approach to Tai Chi at Trelyxanova has transformed not just my physical health but my entire outlook on life. I've found a practice that centers me daily."

Sarah Mitchell

Practicing since 2023

"After years of high-impact exercise, Tai Chi has been a revelation. The instructors at Trelyxanova create a space where progress happens naturally, without pressure."

David Thompson

Practicing since 2022